
BEGIN YOUR WELLNESS JOURNEY
Individual Therapy
Create wellness goals catered to your growth and lifestyle needs. This is ideal for those looking for individual therapy to explore self care, wellness, and becoming the person you are meant to be.
Services we provide
Our goal is to stand beside you on your journey to become the healthiest version of yourself through therapeutic exploration.
We will provide safety, compassion, and support as you pursue your goals for wellness.
brainspotting
A specific treatment modality utilizing eye gaze placement and clinical guidance to process trauma that is trapped in the body. This modality can be utilized by any client in addition to their individual work with our clinicians or with work with outside clinicians or even independent of additional treatments.
If you’re looking for something completely integrated and tailored to your specific needs. Learn what you can expect in a session or book a free consultation today.
LIVE EVENTS
Check here for live events with Carrothers Wellness clinicians!
Breath work practice Workshop
TBD
Adoptee Healing Circle
Grief and grieving
TBD

“This season, I am no longer moving myself to the bottom of my list. In order to show up fully, i need to be and feel well in my mind, body, and spirit.”
ALEX ELLE